Lunch-Packing Weight-Loss Tips
“I was not expecting to see the number that I saw, because it’s just never a number that I could fathom weighing. … Standing on the scale, http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 and faced with a severe truth — and I didn’t know if I could do it.” Less than seven months after giving birth, Simpson had lost 50 pounds on Weight Watchers. But she still had 20 pounds to go when she found out she was pregnant again. Here she is with Katie Couric.
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“Since I couldn’t find a plan that worked for me, I decided to create my own,” she said. “Within a year I lost 40 pounds.” But Menounos isn’t the only star with an inspiring journey of weight loss and health. Here are five other celebs with dramatic weight loss stories. VIDEO: Kardashians talk weight loss secrets! Gary Miller/FilmMagic 1.
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Maria Menounos and 5 Other Stars With Dramatic Weight Loss Stories!
And the protein will sustain your energy. Aim for at least 10 grams of fiber garcinia cambogia reviews and at least 15 grams of protein. 2. Do the Math Since weight loss is a matter of calories in vs. calories used up, it’s important to count calories to make sure you’re not exceeding your daily limit.
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Meryl Yourish 